10 MINUTE SOLUTION: KNOCKOUT BODY WORKOUT

SYNOPSIS

No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!

CAST & CREW


Starring: Jessica Smith

YEAR: 2009

CERT: E

RELEASE DATE: 28/12/09

REGION: US

DVD CAT NO: ABD5167

OUT NOW ON DVD

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