10 MINUTE SOLUTION: PILATES ON THE BALL

SYNOPSIS

No time to exercise? We have the solution for you – the 10 Minute Solution!
Everyone can find at least ten minutes in their day, and we’ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout!

CAST & CREW

Starring: Lara Hudson

YEAR: 2009

CERT: E

RELEASE DATE: 22/06/09

REGION: US

DVD CAT NO: ABD5160

 

OUT NOW ON DVD

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