10 MINUTE SOLUTION: PILATES
No time to exercise? We have the solution for you – the 10 Minute Solution!
Everyone can ﬁnd at least ten minutes in their day, and we’ve developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!
CAST & CREW
Starring: Lara Hudson
OUT NOW ON DVD