10 MINUTE SOLUTION: PILATES

SYNOPSIS

No time to exercise? We have the solution for you – the 10 Minute Solution!
Everyone can find at least ten minutes in their day, and we’ve developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!

CAST & CREW

Starring: Lara Hudson

YEAR: 2005

CERT: E

RELEASE DATE: 19/12/05

REGION: UK

DVD CAT NO: ABD4484

OUT NOW ON DVD

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