10 MINUTE SOLUTION: PRENATAL PILATES

SYNOPSIS

Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, prenatal Pilates workout!
• Pilates For Buns & Thighs
• Standing Pilates
• Core Pilates
• Pilates For Flexibility

CAST & CREW

Starring: Lizbeth Garcia

YEAR: 2009

CERT: E

RELEASE DATE: 04/05/09

REGION: US

DVD CAT NO: ABD5152

OUT NOW ON DVD

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