10 MINUTE SOLUTION: TARGET TONING

SYNOPSIS

No time to exercise? We have the solution for you – the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas… or do all of them together for one total-body 50 minute workout!

CAST & CREW

Starring: Cindy Whitmarsh

YEAR: 2006

CERT: E

RELEASE DATE: 26/12/06

REGION: UK

DVD CAT NO: ABD4623

OUT NOW ON DVD

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